Hi, I’m Catherine. Founder of Grief Inspired.

Catherine McNulty is a grief coach, educator, and founder of Grief Inspired.  Her journey into grief support began after the loss of her infant son in 2011, an experience that profoundly changed her life’s trajectory.  Today, she helps her clients release the victim mindset of grief, move forward, and be inspired to honor the past while embracing the future.  Her courses and teachings are anchored in hope, resilience, and courage to see grief as not just about loss, but about transformation.  She teaches that while the pain of loss will never fully disappear, together we can learn to carry it differently.  We can learn how to embrace change rather than fear it, find strength in the pain that once threatened to consume us and choose to live in a way that honors the love we carry in our hearts.  She believes that grief can be a part of who we are, but it no longer has to define us.  Catherine lives in Virginia Beach with her 12-year-old son Mason, and an Aussiepoo named Winston.

Feel Empowered.

“I also discovered that living with purpose was a powerful way to honor my son’s memory. My journey through grief inspired me to help others who feel as lost and alone as I once did. I don’t want anyone to struggle in silence, feeling confused or overwhelmed by their emotions.

If you’re grieving, please reach out. You don’t have to do this alone. Healing isn’t easy, but it is possible—and I’m here to help you take it one day at a time. Let’s navigate this journey together.

In Love and Hope,

Catherine

“I've been where you are, and I know the weight of grief—but I also know the power of transformation. My purpose is to share the tools that helped me rebuild, so you can create a life filled with meaning, joy, and strength. You are not alone in this journey. Together, we'll find hope, embrace growth, and even share a few laughs along the way.”

If my experience can help lighten your load and guide you toward healing, then every step has been worth it.

How To: Be Inspired by your grief.

Let me show you:

  • Book a call with Catherine

    Share your story with Catherine during a one-on-one session. Start today!

  • Visit her Youtube channel

    Visit Catherine's YouTube channel for inspiration, guidance, and real conversations about turning grief into growth and creating a life filled with purpose.

  • Join the Grief community and start your 7-day FREE trial.

    The Grief Inspired Membership Community provides weekly coaching, two live, 90-minute Zoom calls, and daily support and communication with others who have also experienced deep loss.

Get in touch with Catherine.

Join the community of members that have healed, found hope, and learned to live with loss in a meaningful way.